Institute on Aging Talks: Say Good Night to Insomnia

Dr. Eric Pifer from SF Concierge Medicine will discuss “Saying Goodnight to Insomnia” at the Institute on Aging’s Enrichment Center on Saturday, October 14, 10 to 11 am. Dr. Pifer will talk about the relationship between sleep, alcohol, weight gain, depression, and different approaches to getting more restorative rest.

Admission is free. Click the link to reserve your spot.